Are you consistently less productive in your work than you would like to be?


Do you feel “stuck”, unable to create the life you would like to lead?


Do you find yourself too often offending those you care about by the things you say or do?


Do you use food or other substances to feel better when you’re under stress?


Do you often find it difficult to just be still, or to fall asleep and then to sleep through the night?


You are invited to step aside from the often unsatisfying routine of life to think about where you have been and where you would like to be, to look around yourself and notice the things that really matter to you, to pick up the tools with which to create a more peaceful lifeĀ for yourself.